4/29

- water
- banana
______________________

- footlong spicy italian on wheat
- sunchips
- water
______________________

- a peanut butter sammich
- water
______________________

- 12 chicken nougats
______________________

- 100 calorie bag of popcorns

4/28

- water
- banana
______________________

- fried rice
- sweet sour chicken
- green beans
- broccoli
- potatoes
- water
______________________

- grilled chicken salad
______________________

- a chocolate chip cookie
- banana
- water

4/27

- banana
- water
______________________

- 3 millhouse slices of pepperoni sausage and onion pizza
- a couple pieces of garlic bread
- water
- a choice beverage
______________________

- grilled chicken salad
- the last slice of pizza from lunch
- water

4/26

- reduced fat pb and cheese crackers
- water
______________________

- two chicken quesadillas
- water
______________________

- a regular coca cola. first reg soda in at least 4 months, maybe longer... instant headache after drinking. horrible stuff soda is.
______________________

- burger
- 3 pieces cantaloupe
- sweet potato
- banana pudding
- water
______________________

- 2 miles walk/jog

4/24

- a small bag of beef jerky
- water
- gatorade
______________________

- ham and cheese quiche
- broccoli casserole
- grits
- cinnamon roll
- fruit salad
- peanut butter pie slice
- water
______________________

- 18 holes championship golf
______________________

- footlong turkey on wheat
- sunchips
- orange juice

4/24

- a bowl of Total cereal with raisins.
- skim milk
______________________

- a can of tuna
- 10 triscuits
- half of an apple
______________________

- a peanut butter sandwich
- orange juice
______________________

- grilled chicken salad
- mac and cheese
- water

4/23

- reduced fat pb and cheese crackers
- water
______________________

- chicken finger plate
- water
______________________

- grilled chicken salad
- diet cherry dr pepper
______________________

- a couple glasses of orange juice

4/22

- water
- reduced fat pb and c crackas
______________________

- nacho supreme (I feel like I swallowed 12 pool balls and they're just sitting in my gullet bouncing around)
- water
______________________

- 1 can tuna
- 10 triscuits
- banana
- water
______________________

- a brownie
- water

4/21

- water
- a banana
______________________

- footlong italian sub
- water
______________________

- 6oz. talapia with garlic sauce
- yellow rice
- broccoli
- water

4/20

- water
- banana
- reduced fat pb and cheese crackas
______________________

- footlong spicy italian on wheat
- sunchips
- water
______________________

- grilled chicken and bacon salad from Mellow Mushroom
- water
- a few other random choice beverages

4/19

- water
- reduced fat pg and cheese crackers
- banana
______________________

- grilled chicken salad
- 8 count chicken nugget from chicken fil a
- water
______________________

- 6oz. of baked chicken
- green beans
- roasted potatoes
- cantaloupe
- strawberries on pound cake
- water

4/18

- water
- banana
- blueberry muffin
______________________

- squash
- mashed potatoes
- 6oz. beef tenderloin
- pecan/orange salad
- croissant roll
- lemon meringue type dessert cake bite
- water
______________________

- can of tuna
- 14 triscuits
- banana
- cranberry juice

4/17

- 1 can tuna
- 14 triscuits
- banana
______________________

- water
- a cheeseburger that was forced upon me at 5 guys in Greenville by Brian Dean. he said I could blame him here and that is exactly what i myself am doing.
______________________

- grilled chicken salad
- 8 count chicken nugget
- water
- 4 fig newtons

4/16

- banana
- reduced fat pb and cheese crackasz
- water
______________________

- grilled chicken salad
- mac and cheese
- water
______________________

- 1 can tuna
- 12 triscuits
- banana
______________________

- some pistachios
- a gallon of orange juice (over the course of the day)

4/16

- peanut butter and cheese crackers
- snickers
- water
______________________

- footlong turkey on wheat
- sunchips
______________________

- 18 holes of championship golf
______________________

- 6 hours of scrubbing tile floor in bathroom hahaha
______________________

- 12 ct. nuggets
- waffle friez
- ddp
______________________

- softball game! phew... longest day ever.

4/14

- water
- banana
______________________

- grilled chicken salad
- water
______________________

- a boatload of housework
______________________

- cheeseburger
- fries
- DDP

4/13

- chicken minis
- hashbrowns
- coffee (all from chicken fil a)
______________________

- grilled chicken salad
- mac and cheese
- water
______________________

- more coffee
______________________

- footlong turkey on wheat
- sunchips
- water

4/12

- coffee
- apple
______________________

- chicken fried rice
- sweet and sour chicken
- green beans
- broccoli
- potatoes
- water
______________________

- rice
- chicken, maybe 6oz.
- asparagus
- garlic biscuit
- water
______________________

- 2 miles walk/jog
- apple juice
- water

4/11

- banana
- sausage on english muffin
- coffee
______________________

(all food eaten slowly throughout day at the Masters)
- 2 egg salad sandwiches
- 1 chicken sandwich
- 1 payday bar
- 1 apple
- 1 pack of pb and cheese crackers
- 2 cups of "sports drink"
- 5 12oz. bottles of water
______________________

- a ton of walking, all day. who knows how far actually walked.
______________________

- peanut butter on granola
- skim milk

4/10

- 4 chicken minis
- hash browns
- coffee
______________________

- turkey sandwich
- 3 crackers with pimento cheese.
- apple
______________________

- grilled chicken salad
- little bit of mac and cheese
- water

4/9

- water
- an apple
______________________

- BACON CHEESEBURGER
- FRENCHED FRIES
- WATER
- HORRIBLE
______________________

- grilled chicken salad
- a serving of mac and cheese
- water
______________________

- does 4 hours of manual labor per day since wednesday count as deliberate exercise??? its definitely burning some cals... oh well.

4/8

- two chicken quesadillas from la ha
- water
- a couple chips with salsas
______________________

- footlong turkey on wheat
- sunchips
- popcorn
- granola bar
- banana
- water

4/7

- water
- slice of lemon cake
______________________

- two chicken fajitas
- rice
- beans
- salad
- water
______________________

- grilled chicken salad
- mac and cheese
- water

4/6

- orange juice
- granola bar
______________________

- footlong turkey on wheat
- kettle salt and vinegar chips
- DDP
- water
______________________

- orange juice
- lots more water (amidst home renovations)
______________________

- two chicken sandwiches from chicken fil a
- lots of water (still amidst exhausting renovations)

4/5

- granola bar
- water
______________________

- grilled chicken salad
- cup of cheddar potato soup
- water
______________________

- hamburger
- 6 tater tots
- 1 serving green beans
- fruit salad
- strawberries
______________________

- 3.0 miles walk/jog
______________________

- water
- some salt and vinegar chips
- peanut butter

4/4

- bowl of kashi cereal
- a banana
- milk
______________________

- 1 serving green bean casserole
- 1 serving potato casserole
- 1 serving squash
- 6oz. ham
- 1 chicken tender
- water
______________________

- chicken fried rice
- green beans
- potatoes
- spring roll
- water
______________________

- ddp

4/3

- banana
- granola bar
- water
______________________

- tuna
- 12 triscuits
- kettle chips
______________________

- water
- granola bar
______________________

- footlong turkey on wheat
- kettle chips
- cranberry juice

4/2

- granola bar
- banana
- water
______________________

- peanut butter sandwich
- an apple
- dried fruit trail mix
- granola bar
- water
- 2 gatorades
_______________________

- 18 holes golf
_______________________

- turkey sandwich
- water
_______________________

- peanut butter and banana sandwich
- milk

4/1

- banana
- granola bar
- sausage biscuit
- coffee
- lots of water
______________________

- 18 hole golf tournament
______________________

- turkey sandwich
- baked lays
- ddp
______________________

- footlong oven roasted chicken on wheat
- water

3/31

- granola bar
- apple
- water
______________________

- grilled chicken salad mcalisters
- water
______________________

- 1 can tuna
- 12 triscuits
- an apple
- ddp
______________________

- 1/4 cup dried fruit trail mix
- a couple glasses of milk