1/7

- water
- a scant morsel of chocolate
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- salad
- 1 bowl chicken ramen noodles
- turkey sandwich on 12 grain wheat awesome bread
- cranberry juice
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- a handful of off-season yet surprisingly plump blueberries
- a bowl of quaker oats squares cereal with skim milk
- cranberry juice
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- 7 baby carrots
- 4 full stalks of celery
- 2tbsp of jif natural PB
- 1 serving pretzels
- water
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- an hour of racquetball