- a little bitty slice of delicious banana nut bread
- gatorade
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- taco salad
- water
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- 10 triscuits
- a small cylinder of tuna
- milk
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- 2.5 miles walk/jog
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- 10 triscuits
- a small cylinder of salmon
- gatorade
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- peanut butter and cranberry-raisins (craisin) on a granola bar
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