- a peach
- a handful of pretzels
- water
______________________
- hibachi chicken
- cabbage/broccoli
- fried rice
- water
______________________
- spinach salad with tuna and cheddar
- triscuits
- turkey sandwich
- water
- gatorade
Here I will post everything I consume, as well as any deliberate exercise, in an effort to bring about personal awareness and an amount of accountability. Comments and abuse welcome.
Tuesday, August 31, 2010
8/30
- a peach
- water
______________________
- spinach salad with tuna and cheddar
- turkey sandwich
- mini bag of popcorn
- gatorade
- DMD
______________________
- chicken and dumplings
- asparagus
- cantaloupe
- water
- choice beverage
______________________
- 6 triscuits with cheese
- gatorade
- water
______________________
- spinach salad with tuna and cheddar
- turkey sandwich
- mini bag of popcorn
- gatorade
- DMD
______________________
- chicken and dumplings
- asparagus
- cantaloupe
- water
- choice beverage
______________________
- 6 triscuits with cheese
- gatorade
Monday, August 30, 2010
8/29
- water
______________________
- two double decker tacos
- two soft shell tacos
- water
______________________
- a chicken pot pie
- a turkey sandwich
- water
______________________
- 5 triscuits
- orange juice
______________________
- two double decker tacos
- two soft shell tacos
- water
______________________
- a chicken pot pie
- a turkey sandwich
- water
______________________
- 5 triscuits
- orange juice
8/28
- orange juice
- cheerios with a peach
______________________
- spinach salad with tuna and cheddar
- triscuits
- a few cheeze-its
- water
- gatorade
______________________
- 10-12 petals from a bloomin onion!! so good but so bad.
- chicken cobb salad
- water
______________________
- a piece of bread with goat cheese
- a couple crackers with goat cheese
- water
- two figs
- a few scuppernongs
- a bunch of blueberries
- cheerios with a peach
______________________
- spinach salad with tuna and cheddar
- triscuits
- a few cheeze-its
- water
- gatorade
______________________
- 10-12 petals from a bloomin onion!! so good but so bad.
- chicken cobb salad
- water
______________________
- a piece of bread with goat cheese
- a couple crackers with goat cheese
- water
- two figs
- a few scuppernongs
- a bunch of blueberries
Friday, August 27, 2010
8/27
- coffee
______________________
- 6 chicken fingers from zaxbys
- water
______________________
- spinach salad with salmon and cheddar
- blueberries
- 12 triscuits
- a bite of ice cream
- orange juice
- water
______________________
- a few cheeze-its
- orange juice
______________________
- 6 chicken fingers from zaxbys
- water
______________________
- spinach salad with salmon and cheddar
- blueberries
- 12 triscuits
- a bite of ice cream
- orange juice
- water
______________________
- a few cheeze-its
- orange juice
Thursday, August 26, 2010
8/26
- DDP
- granola bar
______________________
- turkey panini
- cup of potato soup
- water
______________________
- chiken fila nuggets
- water
______________________
- salami and cheese on sandwich round
- cranberry juice
- granola bar
______________________
- turkey panini
- cup of potato soup
- water
______________________
- chiken fila nuggets
- water
______________________
- salami and cheese on sandwich round
- cranberry juice
Wednesday, August 25, 2010
8/25
- cranberry muffin
- water
______________________
- two helpings of grits
- 4 eggs ish?
- 5-6 slices of bacon
- two pancakes
- water
- OJ
______________________
- three beef tacos
- baja blast
______________________
- a granola bar
- water
- cranberry juice
- water
______________________
- two helpings of grits
- 4 eggs ish?
- 5-6 slices of bacon
- two pancakes
- water
- OJ
______________________
- three beef tacos
- baja blast
______________________
- a granola bar
- water
- cranberry juice
8/24
- frosted mini wheats
- apple cranberry muffin
- milk
______________________
- turkey sandwich
- chips
- cantaloupe
- water
______________________
- pork chaaaahhhps
- 2 pieces corn on the cob
- smashed potatoes
- water
- choice beverage
- apple cranberry muffin
- milk
______________________
- turkey sandwich
- chips
- cantaloupe
- water
______________________
- pork chaaaahhhps
- 2 pieces corn on the cob
- smashed potatoes
- water
- choice beverage
8/23
- cranberry muffin
- frosted mini wheats
- milk
- a granola bar
- gatorade
______________________
- spaghetti
- cantaloupe
- water
______________________
- grilled chicken
- green beans
- hawaiian rolls
- carrots
- water
______________________
- ice cream
- water
- frosted mini wheats
- milk
- a granola bar
- gatorade
______________________
- spaghetti
- cantaloupe
- water
______________________
- grilled chicken
- green beans
- hawaiian rolls
- carrots
- water
______________________
- ice cream
- water
Sunday, August 22, 2010
8/22
- apple cranberry muffin
- banana
- water
______________________
- two fish tacos
- a couple chips
- lemonade
______________________
- a bite of cake
- cheezits
- gatorade
- banana
- water
______________________
- two fish tacos
- a couple chips
- lemonade
______________________
- a bite of cake
- cheezits
- gatorade
8/21
- bagel with cream cheese
- water
______________________
- a couple granola bars
- footlong spicy italian
- sunchips
- fruit mixture drink
______________________
- a plate of spaghetti
- garlic bread
- salad
- water
______________________
- ice cream
- milk
- water
______________________
- a couple granola bars
- footlong spicy italian
- sunchips
- fruit mixture drink
______________________
- a plate of spaghetti
- garlic bread
- salad
- water
______________________
- ice cream
- milk
Friday, August 20, 2010
8/20
- a couple handfuls of pretzels
- water
______________________
- half turkey sandwich
- chicken noodle soup
- water
______________________
- granola bar
- slim jim
- gatorade
______________________
- 6oz. chicken
- rice
- squash casserole
- a roll
- milk
- orange juice
- water
______________________
- half turkey sandwich
- chicken noodle soup
- water
______________________
- granola bar
- slim jim
- gatorade
______________________
- 6oz. chicken
- rice
- squash casserole
- a roll
- milk
- orange juice
Thursday, August 19, 2010
8/19
- a pumpkin pocket cookie!
- water
______________________
- hash
- rice
- collard greens
- corn on the cob
______________________
- reduced fat pb and cheese crackers
- water
______________________
- spinach salad with salmon and cheddar
- sandwich roll thing for sopping
- orange juice
______________________
- a pumpkin pocket cookie!
- DDP.
- water
______________________
- hash
- rice
- collard greens
- corn on the cob
______________________
- reduced fat pb and cheese crackers
- water
______________________
- spinach salad with salmon and cheddar
- sandwich roll thing for sopping
- orange juice
______________________
- a pumpkin pocket cookie!
- DDP.
Wednesday, August 18, 2010
8/18
- water
______________________
- italian special
- water
______________________
- 6inch turkey on wheat
- sunchips
- half sweet tea half unsweetened tea
______________________
- some milk
- a pumpkin pocket cookie.
______________________
- italian special
- water
______________________
- 6inch turkey on wheat
- sunchips
- half sweet tea half unsweetened tea
______________________
- some milk
- a pumpkin pocket cookie.
Tuesday, August 17, 2010
8/17
- peanut/granola bar
- water
______________________
- italian special
- water
______________________
- pb and j sammich
- some chips with salsa and guac
- a few sweet potato fries
- a chicken wing
- a piece of cheese bread
- waterrrr
- water
______________________
- italian special
- water
______________________
- pb and j sammich
- some chips with salsa and guac
- a few sweet potato fries
- a chicken wing
- a piece of cheese bread
- waterrrr
Monday, August 16, 2010
8/16
- bagel with cream cheese
- water
______________________
- chicken fajita wrap
- water
______________________
- pack of reduced fat pb and cheese crackas
- water
______________________
- salad
- cheese/beef ravioli
- cantaloupe
- a cupcake
- water
______________________
- chicken fajita wrap
- water
______________________
- pack of reduced fat pb and cheese crackas
- water
______________________
- salad
- cheese/beef ravioli
- cantaloupe
- a cupcake
8/15
- blueberry moofin
- gatorade
______________________
- spinach salad with tuna and cheddar
- triscuits
- banana
- water
- ddp
______________________
- a couple toothpick bites of beef and pineapple
- 8 crackers with either brie or goat cheese
- a small bowl of rice and bbq
- water
- gatorade
______________________
- spinach salad with tuna and cheddar
- triscuits
- banana
- water
- ddp
______________________
- a couple toothpick bites of beef and pineapple
- 8 crackers with either brie or goat cheese
- a small bowl of rice and bbq
- water
8/14
- grits
- two eggs
- two pieces of sausage
- yogurt with granola
- fruit medley
- water
______________________
- a few cheeze-its
- water
______________________
- a plate of hash, rice, and a hamburger bun
- lots of lemonade, tea, and water
- two eggs
- two pieces of sausage
- yogurt with granola
- fruit medley
- water
______________________
- a few cheeze-its
- water
______________________
- a plate of hash, rice, and a hamburger bun
- lots of lemonade, tea, and water
8/13
- banana
- water
______________________
- spinach salad with salmon and cheddar
- some triscuits
- a few salt and vinegar kettle chips
- water
______________________
- salad
- grilled chicken
- pesto pasta
- green beans
- cake
- water
- water
______________________
- spinach salad with salmon and cheddar
- some triscuits
- a few salt and vinegar kettle chips
- water
______________________
- salad
- grilled chicken
- pesto pasta
- green beans
- cake
- water
Thursday, August 12, 2010
8/12
- banana
- blueberry bagel
- water
______________________
- speedy with rice
- water
______________________
- spaghetti
- salad
- cantaloupe
- garlic bread
- water
______________________
- some cheeze-its
- blueberry bagel
- water
______________________
- speedy with rice
- water
______________________
- spaghetti
- salad
- cantaloupe
- garlic bread
- water
______________________
- some cheeze-its
Wednesday, August 11, 2010
8/11
- a really unripe peach
- slice of friendship bread
- water
______________________
- spinach salad with salmon and cheddar
- triscuits with cheese
- water
______________________
- half turkey sandwich
- cup of cheddar potato soup
- water
______________________
- garlic and triscuits
- DDP
- water
- slice of friendship bread
- water
______________________
- spinach salad with salmon and cheddar
- triscuits with cheese
- water
______________________
- half turkey sandwich
- cup of cheddar potato soup
- water
______________________
- garlic and triscuits
- DDP
- water
Tuesday, August 10, 2010
8/10
- water
- a slice of friendship breadz
______________________
- half turkey sandwich
- cup of country potato soup
- water
- slice. of. key. lime. pie. wow.
______________________
- BBQ sammich
- baked beans
- corn on the cob
- water
- banana pudding
- strawberry cheesecake gelato!! amazing.
- a slice of friendship breadz
______________________
- half turkey sandwich
- cup of country potato soup
- water
- slice. of. key. lime. pie. wow.
______________________
- BBQ sammich
- baked beans
- corn on the cob
- water
- banana pudding
- strawberry cheesecake gelato!! amazing.
Monday, August 9, 2010
8/9
- a couple harvest cheddar kettle chips
- water
______________________
- buffalo chicken wrap
- water
______________________
- 6oz. grilled chicken
- green beans
- strawberries
- a roll
- water
______________________
- can of tuna
- granola bar
- water
- water
______________________
- buffalo chicken wrap
- water
______________________
- 6oz. grilled chicken
- green beans
- strawberries
- a roll
- water
______________________
- can of tuna
- granola bar
- water
8/8
- the last blackberry mooofin! :(
- water
______________________
- speedy with rice
- 12ish chips with salsa
- water
______________________
- spinach salad with tuna
- 10 triscuits
- DDP
______________________
- a couple crackers with brie cheese
- arnold palmer
- water
- water
______________________
- speedy with rice
- 12ish chips with salsa
- water
______________________
- spinach salad with tuna
- 10 triscuits
- DDP
______________________
- a couple crackers with brie cheese
- arnold palmer
- water
8/7
- bagel
- water
______________________
- bbq
- bite of a hotdog
- green beans
- yummzy mac and cheese
- strawberries
- watermelon
- sweet tea...
______________________
- 12 chik-fil-a nougats
- italian ice
- water
- water
______________________
- bbq
- bite of a hotdog
- green beans
- yummzy mac and cheese
- strawberries
- watermelon
- sweet tea...
______________________
- 12 chik-fil-a nougats
- italian ice
- water
Friday, August 6, 2010
8/6
- blackberry mufffinnnnzzz
- water
______________________
- 6 inch italian sub
- water/pink lemonade mixture.
______________________
- about 5oz of steak and a couple frites
- some fried goat cheese
- water
- a bunch of cherries
- choice beverages
- water
______________________
- 6 inch italian sub
- water/pink lemonade mixture.
______________________
- about 5oz of steak and a couple frites
- some fried goat cheese
- water
- a bunch of cherries
- choice beverages
Thursday, August 5, 2010
8/5
- a SLAB of banana chocolate nut bread
- water
______________________
- speedy with rice
- water
______________________
- some salt and vinegar kettle chips
- spinach salad with salmon
- a pile of dried fruit
- water
- italian ice
- water
______________________
- speedy with rice
- water
______________________
- some salt and vinegar kettle chips
- spinach salad with salmon
- a pile of dried fruit
- water
- italian ice
Wednesday, August 4, 2010
8/4
- a delicious slice of delicious banana nut chocolate morsel bread
- water
______________________
- chicken wrap
- water
______________________
- grilled chicken salad
- water
- blackberry currant moofin
______________________
- some pretzels
- gatorade
- ddp
- water
______________________
- chicken wrap
- water
______________________
- grilled chicken salad
- water
- blackberry currant moofin
______________________
- some pretzels
- gatorade
- ddp
Tuesday, August 3, 2010
8/3
- bowl of cheerios
- bagel with skrawberry cream cheese
- water
______________________
- 12 triscuits
- small can of tuna
- ddp
______________________
- a plate of chicken curry with rice.
- a roll
- water
______________________
- a couple triscuits with cheese
- bagel with skrawberry cream cheese
- water
______________________
- 12 triscuits
- small can of tuna
- ddp
______________________
- a plate of chicken curry with rice.
- a roll
- water
______________________
- a couple triscuits with cheese
Monday, August 2, 2010
8/2
- a slice of amazing banana nut chocolate bread
- gatorade
______________________
- grilled chicken wrap
- a couple fries
- 3 boneless buffalo chicken bites
- water
______________________
- 6oz. grilled ham
- fresh green beans
- rice
- crescent roll
- lemon creme pie!
- crystal light tea
- choice beverage.
- gatorade
______________________
- grilled chicken wrap
- a couple fries
- 3 boneless buffalo chicken bites
- water
______________________
- 6oz. grilled ham
- fresh green beans
- rice
- crescent roll
- lemon creme pie!
- crystal light tea
- choice beverage.
8/1
- a slice of amazing banana nut chocolate bread
- gatorade
______________________
- speedy with rice
- a few chips
- water
______________________
- a couple fried chicken wings
- lima beans
- fried green tomatoes
- rice
- bread
- water
- gatorade
______________________
- speedy with rice
- a few chips
- water
______________________
- a couple fried chicken wings
- lima beans
- fried green tomatoes
- rice
- bread
- water
7/31
- banana
- water
______________________
- grilled chicken
- mac and cheese
- green beans
- squash casserole
- a mountain dew
- water
______________________
- turkey sandwich
- potato soup
- corn
- water
______________________
- a bunch of cherries
- choice beverages
- water
______________________
- grilled chicken
- mac and cheese
- green beans
- squash casserole
- a mountain dew
- water
______________________
- turkey sandwich
- potato soup
- corn
- water
______________________
- a bunch of cherries
- choice beverages
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