Here I will post everything I consume, as well as any deliberate exercise, in an effort to bring about personal awareness and an amount of accountability. Comments and abuse welcome.
Monday, August 16, 2010
8/13
- banana - water ______________________
- spinach salad with salmon and cheddar - some triscuits - a few salt and vinegar kettle chips - water ______________________
- salad - grilled chicken - pesto pasta - green beans - cake - water
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