12/22

- black coffee
- a small piece of peanut brittle
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- three junior roast beef sandwiches from Arby's
- junior curly fry
- coffee
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- two chocolate chip cookies
- water
- 12oz gatorade
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- 18 holes of championship golf

(while this may seem useless, a study done by CNN says that playing golf even using a cart instead of walking burns 84 calories per 20 minutes, and that's for a 150 pound person. So for me, 4 hours of golf, even riding in a cart, is a lot of exercise. plus, ask kyle, I jogged a lot today to and from the cart to the ball. the study is here.
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- oats 'n honey bar
- orange juice
- 1 mile walk/jog
- RACQUETBALL with YMCA pros that I'd never met before until tonight... so much fun.
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- subway oven roasted chicken on wheat
- a couple pretzels
- water