- 2 cups black coffee
- a banana
- oats 'n honey bar
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- grilled chicken sub
- onion rings
- water
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- two sandwich rounds, one with turkey and cheese, one with pb and j
- ddp
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- 2 hours of mind-boggling championship racquetball action.
- probably a gallon of water
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- a WHOLE apple, core and all.
- two peanut butter on sandwich round sammiches (rounds are about 1/3 the amount of bread/calories of a normal slice of wheat bread)
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