- water
- 5 pretzel rods
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- a turkey sandwich
- salad
- 1 serving sunchips
- water
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- a big dang bowl of cheerios and kashi strawberry fields
- skim milk
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- a yummy dinner of:
- broccoli casserole
- 5-6oz. of chicken with mustard based-sauce
- a breakfast biscuit
- clear waters
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- a glass of orange juice
- 1.5 hours of intense freaking racquetball!!!
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