- water
- apple
- granola bar
- milk
______________________
- footlong oven roasted chicken on wheat
- sunchips
- water
______________________
- country fried steak
- macaroni and cheese
- green beans
- okra
- water
______________________
- 1.5 hours of racquetball
______________________
- water
- cranberry juice
- granola bar
- apple with peanut butter
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