Bran muffin - 229

12/8

Bran Muffin - 230 calories
Fruit Smoothie - 200 calories

Footlong Turkey on wheat - 560

Two Lean Pockets - 580
three newton cookies - 140

three newton cookies - 140
brie and crackers - 600ish

racquetball for one hour.

We're back!!! (and 12/7)

I've decided to give this another run, partially out of my boredom with the blogosphere, partially because I recently have redoubled efforts to lose some poundage, and partially because I miss the routine of it. This time around, I'm hoping to post caloric estimations with each food item as well.

Bran Muffin - 230 calories
Fruit Smoothie - 200 calories

Three Taco Bell Crunchy tacos - 552
Cheesy Fiesta Potatoes - 270

bite-size snickers - 80

Bowl of Cheddar Potato Soup - 330
Grilled Chicken Salad with O/V dressing - 500

12/21

- pack of reduced fat crackers
- water
______________________

- grilled chicken sandwich
- water
______________________

- salad
- rice
- chicken
- water
- nutrigrain bar
- Bailey's
______________________

- nutrigrain bar
- water

12/20

- water
- pack of reduced fat pb and cheese crackers
______________________

- one beef taco
- one beef enchilada
- rice
- a few chips
______________________

- moe's chicken burrito
- a few chips
- water
______________________

- a couple cookies

12/19

- bit of grits
- an egg or so
- small piece of bread
- two apple slices
- water
______________________

- salad
- one low cal pizza thing
- potato/green bean mixture
- water
______________________

(small portions of the following, from church dinner)
- chicken and rice
- taco casserole
- green beans
- potato casserole
- bread
- pumpkin pie slice
- small brownie bite
- water

12/18

- mini bagel
- two scrambled eggs
- oatmeal
- water
- coffee
______________________

- french fries
______________________

- big salad
- lean pocket
______________________

- two christmas dessert cookies
- wine.