Saturday, October 30, 2010

10/29

- cheerios with skim
- water
______________________

- one beef taco
- one beef enchilada
- water
______________________

- salad with onion, cheese, salmon, and sesame
- a bowl of chicken/sweet potato/black bean/corn/salsa and rice
- choice beverages

Thursday, October 28, 2010

10/28

- two scrambled eggs with sharp cheddar
- orange juice
______________________

- salad with salami, turkey, onion, sesame pieces
- a few pretzels
- water
______________________

- chicken, corn, black bean, sweet potato crock pot recipe
- rice
- water
______________________

- strawberry ice cream delight
- peanut butter sandwich
- milk

Wednesday, October 27, 2010

10/27

- water
- reduced fat pb and cheese crackers
______________________

- salad with craisins, onion, apple
- little bit of habachi chicken leftovers
- water
- ddp
______________________

- a few cheezits
- water
______________________

- grilled chicken salad
- water
- apple juice

10/26

- pack of reduced fat pb and cheese crackers
- water
______________________

- 6 inch turkey on white
- water
______________________

- grilled chicken salad with apple, irish aged cheddar, craisins, onion crisps, green onion, oil and vinegar
- 1.5 biscuits
- water
- choice beverage

Monday, October 25, 2010

10/25

- grilled chicken fajitas
- water
______________________

- bison burger
- vegetable medley
- sweet potato fries
- water
______________________

- water
- a slice of salami

10/24

- water
- nutri-grain bar
______________________

- habachi chicken and steak
- water
______________________

- steak
- vegetable medley
- homemade mashed potatoes
- hawaiian roll
- water
- pumpkin seeds

10/23

- chik-fila nuggets
- waffle fries
- ddp
______________________

- a few chips with ranch
- chex mix
- carrots
- apples
- candy corn
- water
______________________

- chicken fajitas from chili's
- water
- choice beverage

Friday, October 22, 2010

10/22

- crackers
- water
______________________

- rice
- chicken
- zucchini
- onions
- mushrooms
- soups
______________________

- moe's chicken burrito (joey bag of donuts)
- a few chips
- a bite of pumpkin cheesecake
- water
- choice beverages

10/21

- water
- pack of crackers
______________________

- chicken and dumplings!
- crackers
- ddp
- apple
______________________

- two mexican chicken lean pockets
- banana
- pb and j on a slice of bread
- water
______________________

- a slice of salami with cheddar
- water

Wednesday, October 20, 2010

10/20

- water
- pack of reduced fat pb and cheese crackers
______________________

- chicken and dumplings!!
- apple
- water
______________________

- pack of reduced fat pb and cheese crackers
- DDP
______________________

- grilled chicken salad
- water
- a bite of cranberry and pumpkin cake
- couple sips of apple cider
- a slice of salami

Tuesday, October 19, 2010

10/19

- coffee
- water
- pack of pb and cheese crackers
______________________

- grilled chicken sandwich
- fries
- water
______________________

- chicken and dumplings!
- water
______________________

- a strawberry cake ice cream treat
- water
- choice beverages

Monday, October 18, 2010

10/18

- water
- pack of pb and cheese crackers
______________________

- one beef taco
- one beef enchilada
- rice
- ships and salsa
______________________

- a boatload of broccoli
- 6oz pork tenderloin
- cheesy potatoes
- brownie
- water

10/17

- water
- half of a nutri grain bar
______________________

- turkey panini
- macaroni and cheese
- water
- some arnold palmer sips
______________________

- 3 pieces zaxbys chicken
- salad
- crackers with pimento
- banana
- pb and cheese crackers
- water
______________________

- a fragment of apple cake
- water

10/16

- 3 pieces of zaxbys chicken
- salad
- 6 apple slices
- a few crackers with pimento cheese
- a couple handfuls of trail mix
- a few candy corns
- water
______________________

- 3 more pieces of chicken
- salad
- apples
- a couple crackers with pimento cheese
- trail mix
- a couple chips with salsa
- water
______________________

- choice beverages

Friday, October 15, 2010

10/15

- water
- pack of pb and cheese crackers
______________________

- one beef taco
- one been enchilada
- water
______________________

- jerk chicken plate
- rice/beans
- cabbage
- plantain
- water
______________________

- turkey on sandwich round
- water

Thursday, October 14, 2010

10/14

- ddp
- pack of pb and cheese crackers
______________________

- one beef taco
- one beef enchilada
- rice
- water
______________________

- chicken and corn chili with green onion and mexican cheeses
- 3 tostadas
- choice beverage
______________________

- turkey sandwich
- water

Wednesday, October 13, 2010

10/13

- banana
- pack of pb and cheese crackers
- gatorade
______________________

- chicken and corn chili!
- 3 tostadas
- water
______________________

- grilled chicken salad
- water
______________________

- turkey on sandwich round
- milk

Tuesday, October 12, 2010

10/12

- water
- pack of pb and cheese crackers
______________________

- beef taco
- beef enchilada
- rice
- chips and salsa...
______________________

- chicken and corn chili, with green onion, black beans, etc.
- 3 tostadas
- water
- 4 oreos
- choice beverage

Monday, October 11, 2010

10/11

- banana
- pack of pb and cheese crackers
- water
______________________

- 6 inch ham and salami on white
- a couple arnold palmers
- granola bar
- water
______________________

- turkey sandwich
- water

Sunday, October 10, 2010

10/10

- cheerios
- gatorade
_____________________

- mac and cheese
- broccoli casserole
- sweet potato souffle
- 6oz beef
- okra
_____________________

- pasta and chicken
- peanut butter pie
- water

10/9

- cheerios
- cheese toast
______________________

- salt and vinegar kettle chips
- turkey sandwich
- pretzels
- granola bar
- choice beverage
- 6 snickerdoodles
______________________

- pulled pork bbq
- mac and cheese
- 2 snickerdoodles
- lots of water

10/8

- cheerios
______________________

- granola bar
- banana
- two chili dogs
- lots of water
- choice beverage
______________________

- salad with tuna, cheddar, and onions
- turkey sandwich
- salt and vinegar kettle chips
______________________

- water
- choice beverage

Thursday, October 7, 2010

10/7

- pack of pb and cheese crackers
- water
______________________

- one beef taco
- one beef enchilada
- water
______________________

- coffee two days in a row... ? WHO AM I...
______________________

- salad with cheddar, salmon, and onion
- personal pizza
- water

Wednesday, October 6, 2010

10/6

- water
- coffee...?
- banana
- pb and cheese pack of crackers
______________________

- ravioli
- salad with onions cheddar and salmon
- a few cheez its
- water
______________________

- three junior roast beast sandwiches
- water

10/5

- water
- banana
______________________

- turkey sandwich
- macaroni and cheese
- water
______________________

- some cheez its
- two lean pockets
- salad with cheddar and onions
- 6 oreos
- choice beverages

Monday, October 4, 2010

10/4

- cantaloupe
- pack of pb and cheese crackers
- water
______________________

- 6inch ham and salami on white
- fries
- water
______________________

- chicken and black bean burrito
- cantaloupe
- apple pie
- water

10/3

- banana
- sausage biscuit
- water
______________________

- corn
- sweet potato souffle
- mac and cheese
- cornbread
- baked chicken and dressing
- cranberry sauce... YES.
- birthday cake
- water
______________________

- salmon on a various veggie salad
- roll
- ice cream

10/2

- a sausage biscuit
- some grits
- two eggs
- a bit of sausage
- orange juice
______________________

- a hot dog
- water
- some goat cheese grits
- a good bit of fried okra
- water
______________________

- nutella with pretzels
- a few pieces of provolone cheese
- biscuit
______________________

- biscuit
- water
- some pretzels

Friday, October 1, 2010

10/1

OCTOBER... YES.

- banana
- DDP
______________________

- grilled chicken sandwich
- water with a spritz of lemonade
- a couple fries
______________________

- a cheeseburger
- tater tots
- cantaloupe
- green beans