- water
- banana
- reduced fat pb and cheese crackas
______________________
- footlong spicy italian on wheat
- sunchips
- water
______________________
- grilled chicken and bacon salad from Mellow Mushroom
- water
- a few other random choice beverages
Here I will post everything I consume, as well as any deliberate exercise, in an effort to bring about personal awareness and an amount of accountability. Comments and abuse welcome.
Tuesday, April 20, 2010
Monday, April 19, 2010
4/19
- water
- reduced fat pg and cheese crackers
- banana
______________________
- grilled chicken salad
- 8 count chicken nugget from chicken fil a
- water
______________________
- 6oz. of baked chicken
- green beans
- roasted potatoes
- cantaloupe
- strawberries on pound cake
- water
- reduced fat pg and cheese crackers
- banana
______________________
- grilled chicken salad
- 8 count chicken nugget from chicken fil a
- water
______________________
- 6oz. of baked chicken
- green beans
- roasted potatoes
- cantaloupe
- strawberries on pound cake
- water
Sunday, April 18, 2010
4/18
- water
- banana
- blueberry muffin
______________________
- squash
- mashed potatoes
- 6oz. beef tenderloin
- pecan/orange salad
- croissant roll
- lemon meringue type dessert cake bite
- water
______________________
- can of tuna
- 14 triscuits
- banana
- cranberry juice
- banana
- blueberry muffin
______________________
- squash
- mashed potatoes
- 6oz. beef tenderloin
- pecan/orange salad
- croissant roll
- lemon meringue type dessert cake bite
- water
______________________
- can of tuna
- 14 triscuits
- banana
- cranberry juice
4/17
- 1 can tuna
- 14 triscuits
- banana
______________________
- water
- a cheeseburger that was forced upon me at 5 guys in Greenville by Brian Dean. he said I could blame him here and that is exactly what i myself am doing.
______________________
- grilled chicken salad
- 8 count chicken nugget
- water
- 4 fig newtons
- 14 triscuits
- banana
______________________
- water
- a cheeseburger that was forced upon me at 5 guys in Greenville by Brian Dean. he said I could blame him here and that is exactly what i myself am doing.
______________________
- grilled chicken salad
- 8 count chicken nugget
- water
- 4 fig newtons
Friday, April 16, 2010
4/16
- banana
- reduced fat pb and cheese crackasz
- water
______________________
- grilled chicken salad
- mac and cheese
- water
______________________
- 1 can tuna
- 12 triscuits
- banana
______________________
- some pistachios
- a gallon of orange juice (over the course of the day)
- reduced fat pb and cheese crackasz
- water
______________________
- grilled chicken salad
- mac and cheese
- water
______________________
- 1 can tuna
- 12 triscuits
- banana
______________________
- some pistachios
- a gallon of orange juice (over the course of the day)
4/16
- peanut butter and cheese crackers
- snickers
- water
______________________
- footlong turkey on wheat
- sunchips
______________________
- 18 holes of championship golf
______________________
- 6 hours of scrubbing tile floor in bathroom hahaha
______________________
- 12 ct. nuggets
- waffle friez
- ddp
______________________
- softball game! phew... longest day ever.
- snickers
- water
______________________
- footlong turkey on wheat
- sunchips
______________________
- 18 holes of championship golf
______________________
- 6 hours of scrubbing tile floor in bathroom hahaha
______________________
- 12 ct. nuggets
- waffle friez
- ddp
______________________
- softball game! phew... longest day ever.
Wednesday, April 14, 2010
4/14
- water
- banana
______________________
- grilled chicken salad
- water
______________________
- a boatload of housework
______________________
- cheeseburger
- fries
- DDP
- banana
______________________
- grilled chicken salad
- water
______________________
- a boatload of housework
______________________
- cheeseburger
- fries
- DDP
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