- milk
- spinach salad with salmon, onion, sesame pieces, goat cheese.
- a couple tostadas
- banana
______________________
- epic amounts of fondue
- bread with cheese
- broccoli with cheese
- chicken with various yummy sauces
- ginger and molasses cookies with chocolatey sauces
- champagne
- water
Here I will post everything I consume, as well as any deliberate exercise, in an effort to bring about personal awareness and an amount of accountability. Comments and abuse welcome.
Sunday, November 14, 2010
11/12
- a couple tostadas
- water
______________________
- 3 shrimp tacos
- water
______________________
- 5 chicken fingers from zaxbys
- some celery
- carrots
- two cookies
- water
- punch
______________________
- some triscuits
- milk
- water
______________________
- 3 shrimp tacos
- water
______________________
- 5 chicken fingers from zaxbys
- some celery
- carrots
- two cookies
- water
- punch
______________________
- some triscuits
- milk
Thursday, November 11, 2010
11/11
- two scrambled eggs
- banana
- 8 triscuits
- water
______________________
- reduced fat pb and cheese crackers
- two chocolate chip cookies
- banana
______________________
- grilled chicken salad
- sweet potato fries
- water
- banana
- 8 triscuits
- water
______________________
- reduced fat pb and cheese crackers
- two chocolate chip cookies
- banana
______________________
- grilled chicken salad
- sweet potato fries
- water
Wednesday, November 10, 2010
11/10
- reduced fat pb and cheese crackers
- water
______________________
- one beef taco
- one beef enchilada
- a few chips with hot sauce
______________________
- grilled chicken salad
- half an order of macaroni and cheese
- water
______________________
- red stripe.
- water
______________________
- one beef taco
- one beef enchilada
- a few chips with hot sauce
______________________
- grilled chicken salad
- half an order of macaroni and cheese
- water
______________________
- red stripe.
Tuesday, November 9, 2010
11/9
- cheesy potatoes
- water
______________________
- grilled chicken sandwich
- no cal lemonade
______________________
- mediterranean chicken lean pocket
- some triscuits
- water
______________________
- peanut butter on sandwich round
- water
______________________
- grilled chicken sandwich
- no cal lemonade
______________________
- mediterranean chicken lean pocket
- some triscuits
- water
______________________
- peanut butter on sandwich round
11/8
- blackberry streusel muffins
- reduced fat pb and cheese crackers
______________________
- 6inch ham on white
- water
______________________
- two slices of pepperoni pizza
- two small garlic crazy bread sticks
- salad with italian vinagrette
- calorie free lemonade
- a small piece of brownie
______________________
- a couple triscuits
- a few peanuts
- water
- reduced fat pb and cheese crackers
______________________
- 6inch ham on white
- water
______________________
- two slices of pepperoni pizza
- two small garlic crazy bread sticks
- salad with italian vinagrette
- calorie free lemonade
- a small piece of brownie
______________________
- a couple triscuits
- a few peanuts
- water
Monday, November 8, 2010
11/7
- blackberry streusel muffin
- nutrigrain bar
- water
______________________
- 8oz beef
- asparagus
- rice
- fruit mixture
- icecream
- water
______________________
- cheese ravioli
- dinner roll
- pear and craisin salad
- water
- ice cream
- nutrigrain bar
- water
______________________
- 8oz beef
- asparagus
- rice
- fruit mixture
- icecream
- water
______________________
- cheese ravioli
- dinner roll
- pear and craisin salad
- water
- ice cream
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