Sunday, November 14, 2010

11/13

- milk
- spinach salad with salmon, onion, sesame pieces, goat cheese.
- a couple tostadas
- banana
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- epic amounts of fondue
- bread with cheese
- broccoli with cheese
- chicken with various yummy sauces
- ginger and molasses cookies with chocolatey sauces
- champagne
- water

11/12

- a couple tostadas
- water
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- 3 shrimp tacos
- water
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- 5 chicken fingers from zaxbys
- some celery
- carrots
- two cookies
- water
- punch
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- some triscuits
- milk

Thursday, November 11, 2010

11/11

- two scrambled eggs
- banana
- 8 triscuits
- water
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- reduced fat pb and cheese crackers
- two chocolate chip cookies
- banana
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- grilled chicken salad
- sweet potato fries
- water

Wednesday, November 10, 2010

11/10

- reduced fat pb and cheese crackers
- water
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- one beef taco
- one beef enchilada
- a few chips with hot sauce
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- grilled chicken salad
- half an order of macaroni and cheese
- water
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- red stripe.

Tuesday, November 9, 2010

11/9

- cheesy potatoes
- water
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- grilled chicken sandwich
- no cal lemonade
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- mediterranean chicken lean pocket
- some triscuits
- water
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- peanut butter on sandwich round

11/8

- blackberry streusel muffins
- reduced fat pb and cheese crackers
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- 6inch ham on white
- water
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- two slices of pepperoni pizza
- two small garlic crazy bread sticks
- salad with italian vinagrette
- calorie free lemonade
- a small piece of brownie
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- a couple triscuits
- a few peanuts
- water

Monday, November 8, 2010

11/7

- blackberry streusel muffin
- nutrigrain bar
- water
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- 8oz beef
- asparagus
- rice
- fruit mixture
- icecream
- water
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- cheese ravioli
- dinner roll
- pear and craisin salad
- water
- ice cream