- blackberry streusel muffin
- two eggs
- fruits
- apple juice
______________________
- cup of cookie dough ice cream
- half of grilled cheese sandwich
- half bowl of vegetable soups
- oatmeal cookie
- nutrigrain bar
______________________
- glass of skim milk
- grilled chicken with veggies
- white rice
- half of a brazilian cheesy roll
- black beans
- peanuts
- some choice beverage
- water
Here I will post everything I consume, as well as any deliberate exercise, in an effort to bring about personal awareness and an amount of accountability. Comments and abuse welcome.
Monday, November 8, 2010
11/5
- cheerios with skim
______________________
- spiced chicken with cous cous
- some triscuits
- water
______________________
- brazilian chicken sandwich
- fried banana with caramel
- some bites of beans and rice
- fruit juice of some kind
- water
- oatmeal cookie
______________________
- spiced chicken with cous cous
- some triscuits
- water
______________________
- brazilian chicken sandwich
- fried banana with caramel
- some bites of beans and rice
- fruit juice of some kind
- water
- oatmeal cookie
Friday, November 5, 2010
11/4
- reduced fat pb and cheese crackers
- water
______________________
- taco salad
- water
- half of a mccalisters cookie
______________________
- delicious spiced chicken with cous cous
- 5 pieces of mango
- water
______________________
- pomegranate yogurt with strawberries gummi bears and 6 chocolate morsels
______________________
- nutrigrain bar
- water
- water
______________________
- taco salad
- water
- half of a mccalisters cookie
______________________
- delicious spiced chicken with cous cous
- 5 pieces of mango
- water
______________________
- pomegranate yogurt with strawberries gummi bears and 6 chocolate morsels
______________________
- nutrigrain bar
- water
Wednesday, November 3, 2010
11/3
- water
- pack of reduced fat pb and cheese crackers
- smaller helping of chicken/sweet potato recipe with rice
- ddp
______________________
- Moe's joey bag of donuts
- a couple chips with salsa
- two bites of pumpkin cake
- water
- coffee
- a glass of milk
- pack of reduced fat pb and cheese crackers
- smaller helping of chicken/sweet potato recipe with rice
- ddp
______________________
- Moe's joey bag of donuts
- a couple chips with salsa
- two bites of pumpkin cake
- water
- coffee
- a glass of milk
11/2
- water
- reduced fat pb and cheese crackers
______________________
- 6 inch italian sub
- a few stolen fries
- water
______________________
- smaller helping of chicken/sweet potato with rice
- salad with onion and sesame pieces
- water
- milk
- reduced fat pb and cheese crackers
______________________
- 6 inch italian sub
- a few stolen fries
- water
______________________
- smaller helping of chicken/sweet potato with rice
- salad with onion and sesame pieces
- water
- milk
Monday, November 1, 2010
10/31
- water
- an apple
______________________
- poppyseed chicken casserole (2 helpings)
- rice (2 helpings)
- broccoli
- croissant roll
- apple dessert
- water
______________________
- chicken thigh
- potatoes
- green beans
- dinner rolls
- bite of apple cake dessert
- water
- choice beverage
- an apple
______________________
- poppyseed chicken casserole (2 helpings)
- rice (2 helpings)
- broccoli
- croissant roll
- apple dessert
- water
______________________
- chicken thigh
- potatoes
- green beans
- dinner rolls
- bite of apple cake dessert
- water
- choice beverage
10/30
- cheerios with skim milk
- water
- banana
______________________
- two scrambled eggs
- grits
- biscuit
- piece of chicken
- a bite of fried grits
- a bite of frog leg
- a bite of praline bacon
______________________
- a hot dog
- two pieces of chicken
- spicy corn!
- some raw broccoli
- a few carrots
- a piece of peanut butter pie
- water
- water
- banana
______________________
- two scrambled eggs
- grits
- biscuit
- piece of chicken
- a bite of fried grits
- a bite of frog leg
- a bite of praline bacon
______________________
- a hot dog
- two pieces of chicken
- spicy corn!
- some raw broccoli
- a few carrots
- a piece of peanut butter pie
- water
Subscribe to:
Posts (Atom)