Monday, November 8, 2010

11/6

- blackberry streusel muffin
- two eggs
- fruits
- apple juice
______________________

- cup of cookie dough ice cream
- half of grilled cheese sandwich
- half bowl of vegetable soups
- oatmeal cookie
- nutrigrain bar
______________________

- glass of skim milk
- grilled chicken with veggies
- white rice
- half of a brazilian cheesy roll
- black beans
- peanuts
- some choice beverage
- water

11/5

- cheerios with skim
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- spiced chicken with cous cous
- some triscuits
- water
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- brazilian chicken sandwich
- fried banana with caramel
- some bites of beans and rice
- fruit juice of some kind
- water
- oatmeal cookie

Friday, November 5, 2010

11/4

- reduced fat pb and cheese crackers
- water
______________________

- taco salad
- water
- half of a mccalisters cookie
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- delicious spiced chicken with cous cous
- 5 pieces of mango
- water
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- pomegranate yogurt with strawberries gummi bears and 6 chocolate morsels
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- nutrigrain bar
- water

Wednesday, November 3, 2010

11/3

- water
- pack of reduced fat pb and cheese crackers
- smaller helping of chicken/sweet potato recipe with rice
- ddp
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- Moe's joey bag of donuts
- a couple chips with salsa
- two bites of pumpkin cake
- water
- coffee
- a glass of milk

11/2

- water
- reduced fat pb and cheese crackers
______________________

- 6 inch italian sub
- a few stolen fries
- water
______________________

- smaller helping of chicken/sweet potato with rice
- salad with onion and sesame pieces
- water
- milk

Monday, November 1, 2010

10/31

- water
- an apple
______________________

- poppyseed chicken casserole (2 helpings)
- rice (2 helpings)
- broccoli
- croissant roll
- apple dessert
- water
______________________

- chicken thigh
- potatoes
- green beans
- dinner rolls
- bite of apple cake dessert
- water
- choice beverage

10/30

- cheerios with skim milk
- water
- banana
______________________

- two scrambled eggs
- grits
- biscuit
- piece of chicken
- a bite of fried grits
- a bite of frog leg
- a bite of praline bacon
______________________

- a hot dog
- two pieces of chicken
- spicy corn!
- some raw broccoli
- a few carrots
- a piece of peanut butter pie
- water