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- two muffins with fruits inside
- water
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- two servings chicken and broccoli casserole
- 1 serving yellow rice
- 1 serving asparagus
- 1 serving cranberry sauce
- 1 roll
- water
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- 1 bowl capt crunch w/ skim milk
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-2 hours racquetball
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- turkey sandwich
- salad
- 12 pretzels
- cranberry juice