3/4

- oats 'n honey bar
- black coffee
______________________

- 5 boneless buffalo chicken bites
- grilled chicken sandwich
- broccoli and carrot MEDLEY
- water
______________________

- 2 lean pockets
- a salad
- cranberry juice
______________________

- 1.5 hours of racquetball
______________________

- 8 bite-size chocolate candies
- 1 glass milk