- orange juice
- a bowl of cheerios, uncle sam flax, and quaker oats
- skim milk
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- 2 miles walk/jog
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- 1 serving breakfast casserole
- 2 pieces pork sausage
- 1 serving grits
- 1 biscuit
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- a big salad
- 3 pieces of fatz chicken
- 6 tater tots
- water
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- peanut butter and celery
- oatmeal and raisin bar
- orange juice
- water
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