- Nature valley oats 'n honey bar
- diet dr. pepper
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- zaxbys chicken finger plate
- 8oz sweet tea (broke a MAJOR rule of engagement by getting calories from drink, which i am not supposed to do except from milk)
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- ughhh. finger foods at a christmas party no idea. probably 1500 calories honestly. way too much. i feel sick. bad day.
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- walk jogged 3.12 miles. feeling a little better now. gonna sleep soon.
JR, it's inspiring that you're doing this! Makes me think a lot more about what I'm eating each day. You're doing well though! It's ok to have one bad night... if you don't allow yourself an indulgence here and there (especially during the holidays), then it may cause you to give up all together! That's how I feel about it anyways.
ReplyDeletehaha, very true. thanks for the encouragement.
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